Guides

  • by NorthPalm

    How to use wooden massage tools

    How to use wooden rollers, boards and pressure tools in a relaxing partner massage, where they go and where they don't, and what they can and can't do.

  • by NorthPalm

    How to use a massage gun on your partner

    How to use a massage gun on someone else safely: where it goes, where it never goes, how long to stay on each spot, and when to put...

  • by NorthPalm

    How to massage your partner (a simple routine)

    A simple 20-minute partner massage you can follow tonight, with the setup, the order, the strokes, and how to check in on pressure without breaking the mood.

  • by NorthPalm

    How to massage neck and shoulders

    How to massage your partner's neck and shoulders gently, lying down or sitting up, with the strokes to use, the spots to avoid, and why it should never...

  • by NorthPalm

    How to massage someone's lower back (gently)

    A gentle, step-by-step lower back massage for your partner: how to position them, six strokes to use, where to go lighter, and when to leave it to a...

  • by NorthPalm

    How to give a massage at home, on your bed, no table needed

    You don't need a massage table to give a good massage at home. Here's how to set up your bed, get your partner comfortable face down, and follow...

  • by NorthPalm

    How long should a massage be?

    At home, 20 to 30 minutes is a good back, neck, and shoulder massage, and about an hour covers the whole body. Here's how professional session lengths compare,...

  • by NorthPalm

    Face cradle for a bed: what it is and how to pick one

    A face cradle for a bed gives you the face hole of a massage table on a regular mattress. Here are the four kinds, what to check before...

  • by NorthPalm

    How much does a couples massage cost?

    What a couples massage really costs at a day spa, a budget spa, and a resort, what tax and tip add, and how that compares with giving each...

Cart

Your cart is empty.

Continue shopping