Guides

  • by NorthPalm

    Spa night at home for two

    How to plan a spa night at home for the two of you: the checklist, setting up the room, a two-hour evening step by step, and how to...

  • by NorthPalm

    How to give a relaxing back massage

    The seven strokes that make a back massage relaxing, in the order to use them, with how to position you both and what to leave out.

  • by NorthPalm

    Massage oil that won't stain your sheets (and which oil to use)

    Why massage oil marks sheets, which kinds of oil are easiest to wash out, how to keep it off the bed, and how to get it out when...

  • by NorthPalm

    How to give a massage without hurting your hands

    Why your hands give out halfway through a massage, and eight fixes that let your body weight do the work so the massage can last as long as...

  • by NorthPalm

    Massage table vs a bed headrest: which one fits your home

    A massage table is better if you massage often, have the space, and want to stand while you work. A bed headrest is better if you want massages...

  • by NorthPalm

    Massage gift ideas they'll actually use

    Massage gifts for a wife, husband, or partner that won't end up in a closet, from a bedside massage headrest to printable coupons, with honest notes on each.

  • by NorthPalm

    A massage for stress at home

    A slow 20-minute massage for your partner after a hard day: what makes a massage feel calming, the setup, the routine, and a 5-minute version for the sofa.

  • by NorthPalm

    A relaxing massage before bed

    A quiet 15-minute massage to end the day together, with how to set up the bedroom, the order of strokes, and what to leave out at bedtime.

  • by NorthPalm

    How to lie face down comfortably for a massage

    Lying face down gets uncomfortable fast on a flat bed. Here's how to set up your face, chest, hips, ankles, and arms so you can relax for the...

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